Best Nootropics Reviewed

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What is L-Theanine?

L-theanine is naturally occuring amino acid commonly found in mushrooms, green and black teas, and is available to purchase in powder form and in various supplements. It provides several nootropic benefits to the end user such as improved focus and mental clarity, along with better sleep.

Benefits of L-Theanine

Some of the main benefits of L-Theanine include a boost in cognitive clarity and performance, increased mental alertness, and even improved sleep quality. This wonderful amino acid goes very well with caffeine, as it’s able to calm stress and anxiety levels, leaving you with a jitter-free, hyper-focused state of mind to help you get through the gnarliest of tasks.

Some other known benefits of L-Theanine include:

  • Relaxation
  • Better Weight Management
  • Cognitive Enhancement
  • Blood Pressure Regulation
  • Immune System Health

L-Theanine Side Effects

This naturally occurring amino acid is generally safe and most people will not experience any side effects at all when the proper dose is adhered to. Although it is important to note, that if you current take any medication, it would be important to consult with your doctor before taking L-Theanine due to its likeliness to interact with other medications.

Best L-Theanine Dose

There is no such thing as a “perfect dosage” for everyone. You will need to find your own personal sweet spot. But generally it is recommended to stick to 200-400mg servings of L-Theanine. As always it is best advised to consult with your physician if you are taking any medications in order to check if they will interfere with L-Theanine. Most supplements that contain L-Theanine will have it in this dosage range. 

Where to get L-Theanine

L-Theanine is available both in supplement complexes with other beneficial nootropics, as well as by itself in 100-200mg capsules. Below is a list of supplements available that contain L-Theanine:

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Zhou Neuro Peak vs Havasu Nutrition Neuro Ignite – Review and Comparison

Overview of Zhou’s Neuro Peak

This nootropic supplement was designed to improve memory, increase focus and mental clarity, and also even support positive mood. It contains a unique combination that was blended to help increase oxygen to the brain, as well as improve overall cardiovascular circulation. The special formula in this product is carefully designed to provide optimal performance. This supplement is meant to be taken once a day

Overview of Havasu Nutrition’s Neuro Ignite

This natural brain supplement drastically improves energy, focus, mental clarity, positive mood, and overall well-being. There is no caffeine in this product so you don’t have to worry about jitters or any other negative side effects commonly associated with other nootropics like adderall. The key improvement reported by users for neuro ignite is memory enhancement..

Similarities between Neuro Peak and Neuro Ignite

Both Neuro Peak and Neuro Ignite will certainly increase mental performance in very similar ways. They are both made in the USA in proper facilities so there are no safety concerns to worry about with either of them. Both of these products will help increase mental alertness, clarity, focus, and motivation.

Differences between Neuro Ignite and Neuro Peak 

Neuro Peak has vitamin B-12 while Neuro Ignite does not. On the contrary, Neuro Ignite contains St. Johns Wort Extract and Neuro Peak has Rhodiola instead. Another key difference is that Neuro Peak utilizes the effects of ALCAR (acetyl-l-carnitine) which are known to be extremely beneficial.

Summary of Neuro Peak vs Neuro Ignite

Undoubtedly, these supplements will give you an instant boost in performance. It has been proven that the key ingredients in each of these natural nootropic brain supplements are effective and safe when used properly. Both Neuro Peak and Neuro Ignite have a very strong positive rating from a large audience of reviewers. We highly recommend either of them.

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Genius Joy vs LES Labs Mood Boost – Review and Comparison

Genius-Brand-Genius-Joy-vs-LES-Labs-Mood-Boost

Overview of The Genius Brand’s Genius Joy

The popular new all-in-one nootropic for boosting mood and improving mental health in healthy adults and adolescents of all ages that everyone is talking about is called Genius Joy by the Genius brand. This product helps boost brain wellness, cognitive acuity at the same time as relieving anxiety. It is a natural dopamine releasing stack consisting of key ingredients that are proven to boost neuro-transmitters responsible for memory, mood, focus, and attention. 

Overview of LES Labs Mood Boost

Another popular addition to the market of all-in-one nootropics is a product by LES Labs called Mood Boost. It is meant to enhance mood by acting as a natural calming supplement, which in turn will promote stress relief as well as a positive mood. It’s an herbal blend designed to improve your sleep quality, mood, and general well being. It contains ashwagandha, which is an adaptogen, helping the body maintain healthy balance with mood and stress management.

Similarities between Genius Joy and Mood Boost

Both Products offer a good base of natural nootropics like l-theanine, 5-htp,  rhodiola rosea and a vitamin complex to aid with absorption and overall efficacy. The vitamin complex available in both Genius Joy and Mood Boost is very solid and of quality base forms. This means you can expect actual results when using both of these cognitive nootropic supplements.

Differences between Mood Boost and Genius Joy 

When comparing Genius Joy with Mood Boost, we can see that they both will do a great job at boosting mood due to the 5-HTP especially. Genius Joy has N-acetyl-L-Tyrosine, while Mood Boost only has the regular L-Tyrosine. This makes a difference because NALT is a lot more effective than its non acetyl counterpart. Both Mood Boost and Genius Joy are excellent natural nootropic brain and mood boosters .

Summary of Genius Joy vs Mood Boost

Both products are very effective at their claims. There are plenty of reviews that exist to back this up. Both Genius Joy and Mood Boost have been shown to help in other ways like balancing blood pressure, treating depression, and even adhd. Like all other nootropic supplements, it may talk a couple of weeks to notice a difference.