By definition, nootropics are supplements that enhance cognitive function, especially in the central nervous system’s primary functions like memory, motivation, and creativity in healthy adults of all ages.
So basically, these are smart pills?
That’s the million dollar question that everybody want’s a confident answer to. Unfortunately the answer is not “yes”, but it’s also not a “no”. Nootropics are not drugs or pills you can just swallow and “get smarter” with. If that was the case, don’t ya think we’d all be geniuses by now?!
If you’ve ever seen the movie Limitless with Bradley Cooper, you’re probably wishing this is the same thing. While it obviously won’t give you a four digit IQ, it certainly can make you feel like you’ve uncapped your potential and made yourself slightly more limitless than before. Jokes, aside, nootropics are a class of supplements which aid in bringing out your mind’s full capacity, while nourishing it to operate better, stronger, and faster. This essentially means they are tools to help you get the most out of your natural brain function.
Nootropics are a class of supplements which aid in bringing out your mind’s full capacity, while nourishing it to operate better, stronger, and faster.
Why would anyone want to use nootropics?
- For increased alertness, focus, and motivation
- To address adult attention deficit disorders (ADD/ADHD)
- To expand the capacity of the mind and truly reach your brains’ maximum potential.
Are these smart drugs safe?
Nootropics supplements, like any other type of over-the-counter health supplement, are typically regarded as safe when used according to the recommended doses and frequencies. Most nootropics have extensive studies proving efficacy and safety in adults and have been observed to only cause benefits to the consumer. It’s also worth mentioning that many nootropics come in the form of naturally occuring proteins and amino acids, but in higher, more concentrated doses to trigger beneficial effects.
So what are some good nootropics for a beginner to try?
A good place to start would be our guide on the most effective nootropics for beginners.